Introducing The Womb Room: The Innovative 10-Week Group Course to Achieving Coherence, Strength, and Resilience for Optimum Physical and Mental Health.
Let us help you! Join our course and learn how to boost your vitality and attune to your optimum self through a unique blend of physical and mental health practices. Over 10 weeks, on live calls, we cover the real sh*t that gets in the way of results and we help you connect the dot's that have prevented your desired results in the past.
Say goodbye to self-sabotage and hello to a healthier, happier you! F*ck YES!
Hey we are Ash & Holly. We have created the Womb Room: The Ultimate 10-Week Course for Busy Women Who Want Real Results and Continuous Wins!"
Join us on live calls as we guide you through a holistic approach to health that addresses all the obstacles that hinder results. Many health approaches focus on pumping up one tire - either physical or mental - while ignoring the other, leaving you unbalanced like a bike with a flat tire.You're going nowhere!!
At The Womb Room, we created a multi-pronged approach that will have you exploding with vitality and winning every step of the way! Both tires pumped and getting places with ease!
During the 10-week course, you'll have the opportunity to learn about a range of essential health topics, including:
As a course participant, you’ll also have exclusive access to “The Womb”, Holly’s education hub that includes two highly regarded health courses, webinars, articles, podcasts, and more. Additionally, you'll have lifetime access to Ashleigh's self-sabotage webinar to ensure you have the tools to overcome any obstacles that may arise and achieve your full health potential.
This is designed for success! Honest talk, real tools, big love!
We have created the Womb Room for women, who may have been experience a whole range of symptoms:
Have you been struggling with health issues despite trying multiple specialists and practitioners? Are you dealing with IBS, PCOS, endometriosis, chronic fatigue, HA, POI, infertility, anxiety, or chronic pain? If so, this program is for you.
Do you believe that true healing requires support for both physiological and psychological factors? Are you ready to explore nutrition, movement, biochemistry, and emotional healing to achieve optimal health?
Are you aware of self-sabotaging behaviors that may be holding you back from reaching your health goals? Do you want to finally overcome these behaviors, whether they stem from emotional strain, trauma, limited beliefs, or a misunderstanding of your core needs?
If you answered yes to any of these questions, then this program is for you.
Join us on a journey of self-discovery, growth, and healing to achieve the vibrant, healthy life you deserve.
It's not just a course, its a community of like-minded women on a journey of self-discovery and growth. This is an opportunity to connect and build a supportive social network of kindred spirits who share your goals and desires.
Crafted for busy women who want to get real results and feel like they are winning every step of the way. Let's take a closer look!
Throughout the 10 weeks, you will explore a range of essential topics, including:
Dive into the conscious, subconscious, and unconscious minds to better understand your thought patterns and behaviors.
Learn the fundamentals of physical health and how to optimize your body for vitality.
Identify and upgrade limiting beliefs and internal programming that may be holding you back.
Discover the importance of gut health and how to cultivate a healthy microbiome.
At the midway point, participate in a Q&A session to address any questions or concerns.
Understand how the emotional body impacts the physical body and learn techniques to manage stress and emotions.
Delve into Sex Ed, including PCOS, endometriosis, and menstrual cycle management.
Overcome self-sabotage and align your actions with your values to achieve your goals.
Learn how to chart your cycle and explore natural contraception alternatives.
Consolidate your knowledge and plan for the future with practical solutions and a wrap-up session.
With our supportive community and comprehensive curriculum, you'll have all the tools you need to reach your full potential and achieve your health goals.
Are you ready to walk away from this program feeling confident, healthy, and whole? Ash and Holly are confident that by focusing on both physical and mental health, you'll achieve your fullest potential and feel your best self.
Let us introduce you to Ash and Holly! Legends!…. and world acclaimed experts!
Ash is a personal trainer turned coach who has overcome her own struggles with body dysmorphia, disordered eating, and mental health. With a deep understanding of emotional, mental, behavioral, and spiritual health, Ash combines life coaching, nutrition coaching, and behavioral science to help you transform your pain into magic. She holds certifications in Master NLP Coach and Certified Eating Psychology Practitioner.
Holly is a fierce advocate for women's health and wellness. With over 15 years of experience in health and wellness, she has a wealth of knowledge and expertise in social work, psychological science, functional diagnostic nutrition, holistic lifestyle coaching, and natural therapies. Holly's passion lies in fertility, helping women and men overcome obstacles to conceive. Her refreshingly honest and straightforward approach, combined with her expertise, makes her a women's health crusader, dedicated to helping you conquer your diagnoses and live a vibrant, fulfilling, and fertile life.
Invest in your health and well-being with The Womb Room today! We offer flexible payment options to fit your budget: