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Fix Your Brain

Fix Your Brain is designed to teach you about the concepts of brain inflammation, HPA axis, the cytokine model of mood disorders and other physiological mechanisms that can lead to mental health problems. It is co-hosted by Ryan Hassan from The Centre for Healing. Holly discusses the concerns with the current mental health model and new perspectives on how to once and for all combat mood disorders without needing a therapist or medication.

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Fix Your Brain

Health Ed with Holly

Health Ed with Holly is a self-paced course, designed to help usher you into health freedom. It has been formulated to introduce fundamental principles of health, and then opening up to the deeper topics of digestive health, stress mechanisms and brain function. As you go through this journey of learning, be sure to have a notepad! Holly drops a lot of truthbombs and many underground facts about nutrition, microbes, neurotransmitters & more, and she shows you how you can be the champion in your own health journey.

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Health Ed with Holly

Find Your Fertility

The best is yet to come sis! Find Your Fertility is a journey through preconception, pregnancy and birth, offering the latest science and research in regards to sperm health, ovarian health, how gut health influences our offspring, and what factors need to be considered if fertility is becoming problematic.

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Find Your Fertility

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New Course Alert!
Fix Your Brain

Fix Your Brain is designed to teach you about the concepts of brain inflammation, HPA axis, the cytokine model of mood disorders and other physiological mechanisms that can lead to mental health problems. It is co-hosted by Ryan Hassan from The Centre for Healing. Holly discusses the concerns with the current mental health model and new perspectives on how to once and for all combat mood disorders without needing a therapist or medication.

FIND OUT MORE

Work 1:1 with Holly

Want to get to the bottom of it? Let’s work together on your wellness & fertility goals!

Together, we'll identify and address underlying imbalances to unlock your full potential for optimal health and well-being. Yes, you can find an answer and the solution to your feminine health and fertility challenges.

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